You need the yoga mat that is an optimum knee protector. Reehut yoga knee pad 3 colors elbow pad cushion provides extra padding support for knees wrists and elbows 15mm 5 8 thick mini mat with carrying strap for yoga pilates floor exercises 4 4 out of 5 stars 367. Most yoga mats from brands like manduka gaiam and wai lana range in thickness from about 2 6 millimeters.
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